"Happiness is not a place you arrive at, it is a state you create" (Osho)

Purim, masks and I am the authentic one

Remember when we were little kids we loved dressing up so much, being someone else who wasn't us. just for one day A full day full of joy and pleasure. How long have we been waiting for him?! But since then we have grown up, and something in our authenticity has faded...

Read More  
Authenticity - an exercise in self-connection

"Live according to your authentic self without censorship or judgment" Carl Jung. I have included a lovely tool that prompts a process of in-depth examination of behaviors, traits, feelings, thoughts and more designed to help you discover who you are in all kinds of times and situations. This is how you can choose to reveal your authentic self.

Read More  
"Be yourself, everyone else is already taken"

There are many women who want to be the best possible! To be well thought of, appreciated and loved and to make that happen, they adjust themselves to what they believe other people want them to be. They put on a mask that matches the role and fulfill it faithfully thinking that it serves them. And I come and ask - really?!

Read More